Many simple measures are readily available, and certain forms of medication are recommended for many of these illnesses. It is worth having supplies of these medications on hand. Probably the most likely are those used for reducing fevers and lessening body aches and pains: the paracetamol and aspirin products. The usual dose for these is [...]
Known also as Pre-menstrual Syndrome, PMT refers to a range of symptoms experienced by women in the leadup to their menstrual period. Common physical symptoms include fluid retention, sore breasts, pimples and abdominal cramps. Many women also feel irritable and depressed and will cry more easily when pre-menstrual. Some become clumsy and accident prone as [...]
Judy is a pretty woman of about 30, whose striking features and cascade of straight auburn hair could easily be those of a model whose picture stares out at you from the window of a hair salon as testimony to the hairstylist’s skills. What hardly anyone knows is that for about 20 years of her [...]
Diane Witherspoon was in her early forties and had started having a problem with alcohol when she worked as a stewardess, more than a decade before. Her excessive drinking continued when she got an influential job in politics and became exacerbated when she got married and had a child. Within three days of giving birth, [...]
Dry cleaning can be a source of trouble for chemically susceptible persons. Clothes which have been dry-cleaned may retain traces of the fluids used by the cleaning establishment. Some dry cleaners now add soil retardants or moth repellants to the dry cleaning fluids. This is a hazardous practice. Some individuals are so susceptible to these [...]
An earache is any pain or ache in the ear. Earaches may occur at any age from infancy on. However, they usually occur less and less often after the age of eight.
The most common cause of an earache is blockage of the Eustachian tube (which connects the nose with the middle ear). This tube may [...]
What is cholesterol?
Cholesterol is a fat-like substance called a sterol. It is hard and waxy and melts at 149 degrees Celsius. The name cholesterol originates from the Greek words chole (bile) and stereos (solid), as it was first discovered in solid form in gallstones. Our body manufactures approximately one gram of cholesterol per day; this [...]
In the animal world, fertility is paramount for the survival of any species. However, the human race today has a number of fertility problems. Men are showing sperm abnormalities (such as sperm with two heads or sperm that are so sluggish they cannot reach the egg). Some women have a number of menstrual cycles during [...]
You don’t hear a lot of guys these days bragging about how much they sleep. Your typical male looks at sleep and sees an unproductive waste of time, an indulgence of the newborn, the retired, and the slothful.
Sleep experts, on the other hand, see it as a restorative daily health tonic, an ally of the [...]
Heart disease
Now the biggest single killer in the western world, cardio-vascular disease emerges last of all the western diseases as a population becomes westernized. Even today rural peoples around the world have very little coronary heart disease. Among the rural Bantu in southern Africa coronary heart disease occurs at a level of only 1 or [...]