Managing your load is the main principle, again, of coping with multiple sensitivity. Keep the load of allergens and substances that upset you as low as you are reasonably able. Keep other stresses as low as you can, as well – multiple allergies and sensitivity can be noticeably aggravated by unhappiness, loneliness, worry, grief, conflict, [...]

Drain Cleaners To clean drains and to kill smells, place a tablespoon of washing soda on top of the drain and pour very hot, or boiling, water down the drain. Dry Cleaning Fluids Dry cleaning fluids are solvents, usually chlorinated hydrocarbons such as tetrachloroethene. They can cause irritation at high levels to healthy people, as [...]

Once a baby gets to about 12 or 15 months old, he or she usually becomes less tolerant of the sort of weaning diet described above. Babies at this stage often want and need less of a milk diet, ask for foods with more variety and texture, and are keen to start feeding themselves. They [...]

Another way to detect mould allergy is to analyse in what situations your symptoms get worse. Answer the questions in the QUESTIONNAIRE below. If you answer ‘yes’ to a significant number, then suspect mould allergy. Try some of the avoidance measures below as well to see what difference they make. Detecting Mould All WHEN DO [...]