The following characteristics are often typical of people who are sensitive to foods. Some of them are also common to people who are sensitive to chemicals. If you see anything of yourself in one or more of these traits, then suspect food sensitivity. I Have Food Addictions or Obsessions People sensitive-to a food or drink [...]

Managing your load is the main principle, again, of coping with multiple sensitivity. Keep the load of allergens and substances that upset you as low as you are reasonably able. Keep other stresses as low as you can, as well – multiple allergies and sensitivity can be noticeably aggravated by unhappiness, loneliness, worry, grief, conflict, [...]

Drain Cleaners To clean drains and to kill smells, place a tablespoon of washing soda on top of the drain and pour very hot, or boiling, water down the drain. Dry Cleaning Fluids Dry cleaning fluids are solvents, usually chlorinated hydrocarbons such as tetrachloroethene. They can cause irritation at high levels to healthy people, as [...]

Once a baby gets to about 12 or 15 months old, he or she usually becomes less tolerant of the sort of weaning diet described above. Babies at this stage often want and need less of a milk diet, ask for foods with more variety and texture, and are keen to start feeding themselves. They [...]

Another way to detect mould allergy is to analyse in what situations your symptoms get worse. Answer the questions in the QUESTIONNAIRE below. If you answer ‘yes’ to a significant number, then suspect mould allergy. Try some of the avoidance measures below as well to see what difference they make. Detecting Mould All WHEN DO [...]

It’s important to realize that, unlike some other professions, there is no one university degree that a sex therapist has which will tell you he or she is trained, qualified or experienced. Sex therapists have vastly different levels of training and experience. And they come with different professional educations and degrees: Some are medical doctors; [...]

Pelvic steal is a disheartening syndrome that works like this: A man gets a full erection, but when he starts to have intercourse, his arteries sabotage him. The buttocks and leg muscles used in intercourse demand oxygen from the blood to nourish their movement, so they steal blood away from the penis. In a man [...]

The other way to treat early ejaculation is with the squeeze technique. A man starts this method with masturbation, and then, when successful, progresses to intercourse. The squeeze technique is similar to the stop-start method, with one important difference: When a man senses he is going to ejaculate, he puts his first and second fingers [...]

Any operation involving a part of the body necessary for erection can cause potency problems if it disturbs crucial arteries and nerves. The following operations have the greatest potential for causing erection problems. Prostate Surgery The prostate is strategically located—it’s surrounded by nerves that control the penis, and arteries necessary for erection are close by. [...]

Getting back to William, it is clear that stress is a major force in his life right now. It wouldn’t surprise him if someone pointed out that his high-pressured existence could affect his sleep, his eating patterns, his digestion and the way he does his job. But his sex life? Never. Despite the breakneck pace [...]